Carl Berisford-Murray 10000m row
10,000
Meters
38:29.9
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
June 25, 2018 02:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.9 | 10,000 | 1:55.4 | 227 | 1081 | 27 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 |
| 7:37.4 | 4,000 | 1:54.3 | 234 | 1105 | 28 |
| 7:39.2 | 6,000 | 1:54.8 | 231 | 1096 | 28 |
| 7:40.6 | 8,000 | 1:55.1 | 229 | 1088 | 28 |
| 7:34.8 | 10,000 | 1:53.7 | 238 | 1119 | 28 |