Carl Berisford-Murray 19:31 row
5,021m
Meters
19:31.7
Time
1:56.6
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
June 03, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.7 | 5,021m | 1:56.6 | 220 | 1058 | 28 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 19:31.7 | 1,169m | 1:56.2 | 223 | 1067 | 28 |