Carl Berisford-Murray 12:00 row

3,263m

Meters

12:00.0

Time

1:50.3

Pace

237

Calories

Average Watts261
Calories Per Hour1196
Stroke Rate28

June 05, 2019 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,263m 1:50.3 261 1196 28
3:00.0 817m 1:50.1 262 1201 28
6:00.0 815m 1:50.4 260 1194 29
9:00.0 816m 1:50.2 261 1197 29
12:00.0 816m 1:50.2 261 1197 29