Carl Berisford-Murray 10000m row
10,000m
Meters
40:31.3
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
July 29, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.3 | 10,000m | 2:01.5 | 195 | 970 | 26 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 27 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 28 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 27 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 27 |