Carl Berisford-Murray 10000m row
10,000m
Meters
40:10.7
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
September 09, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.7 | 10,000m | 2:00.5 | 200 | 987 | 27 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 27 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 28 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 28 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 28 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 28 |