Carl Berisford-Murray 10000m row
10,000m
Meters
41:03.5
Time
2:03.1
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
September 16, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.5 | 10,000m | 2:03.1 | 187 | 944 | 26 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 27 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 27 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 27 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 28 |