Carl Berisford-Murray 10000m row
10,000m
Meters
42:03.7
Time
2:06.1
Pace
633
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
February 24, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.7 | 10,000m | 2:06.1 | 174 | 899 | 26 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 24 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 27 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 27 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 28 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 28 |