Carl Berisford-Murray 10000m row
10,000
Meters
40:24.9
Time
2:01.2
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
March 19, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.9 | 10,000 | 2:01.2 | 196 | 975 | 26 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 26 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 27 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 972 | 27 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 973 | 27 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 28 |