Carl Berisford-Murray 10000m row
10,000m
Meters
40:02.3
Time
2:00.1
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
March 24, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 10,000m | 2:00.1 | 202 | 995 | 27 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 25 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 27 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 28 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 28 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 28 |