Carl Berisford-Murray 10000m row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
662
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
March 29, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 27 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 27 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 28 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 27 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 27 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 28 |