Carl Berisford-Murray 15:00 row
3,829m
Meters
15:00.0
Time
1:57.5
Pace
257
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
March 31, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,829m | 1:57.5 | 216 | 1042 | 28 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 |