Carl Berisford-Murray 15:00 row
3,827m
Meters
15:00.0
Time
1:57.5
Pace
257
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
March 31, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,827m | 1:57.5 | 215 | 1040 | 28 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 29 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 28 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 28 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 29 |