Carl Berisford-Murray 11:00 row
2,797m
Meters
11:00.0
Time
1:57.9
Pace
187
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
April 02, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,797m | 1:57.9 | 213 | 1033 | 28 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 28 |
| 11:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |