Carl Berisford-Murray 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
April 03, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 27 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |