Carl Berisford-Murray 20:00 row
5,099m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
April 04, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 28 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 29 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 29 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 29 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 29 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 29 |