Carl Berisford-Murray 20:07 row
5,071
Meters
20:07.9
Time
1:59.0
Pace
339
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
April 05, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,071 | 1:59.0 | 207 | 1013 | 28 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 29 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 |
| 20:07.9 | 28 | 2:21.0 | 125 | 729 | 8 |