Carl Berisford-Murray 15:00 row
3,787m
Meters
15:00.0
Time
1:58.8
Pace
253
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
April 06, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 28 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 29 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 28 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 |