Carl Berisford-Murray 5:08 row
1,228m
Meters
5:08.6
Time
2:05.6
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
April 06, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,228m | 2:05.6 | 176 | 907 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 5:08.6 | 29m | 2:28.2 | 107 | 669 | 14 |