Carl Berisford-Murray 14:00 row
3,564
Meters
14:00.0
Time
1:57.8
Pace
240
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
April 07, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,564 | 1:57.8 | 214 | 1028 | 240 | 28 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 28 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 28 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 28 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 28 |
| 14:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 28 |