Carl Berisford-Murray 14:00 row
3,561
Meters
14:00.0
Time
1:57.9
Pace
238
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
April 07, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,561 | 1:57.9 | 213 | 1020 | 238 | 28 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 28 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 28 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 28 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 28 |
| 14:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 29 |