Carl Berisford-Murray 14:00 row

3,561m

Meters

14:00.0

Time

1:57.9

Pace

238

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate28

April 07, 2020 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,561m 1:57.9 213 1034 28
3:00.0 760m 1:58.4 211 1025 28
6:00.0 761m 1:58.2 212 1028 28
9:00.0 764m 1:57.8 214 1036 28
12:00.0 765m 1:57.6 215 1039 28
14:00.0 511m 1:57.4 216 1044 29