Carl Berisford-Murray 7:07 row
1,640m
Meters
7:07.8
Time
2:10.4
Pace
100
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
April 07, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,640m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 7:07.8 | 483m | 2:12.2 | 151 | 820 | 25 |