Carl Berisford-Murray 7:07 row
1,640
Meters
7:07.8
Time
2:10.4
Pace
100
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 26 |
April 07, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:07.8 | 1,640 | 2:10.4 | 158 | 842 | 26 |
5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
7:07.8 | 483 | 2:12.2 | 151 | 820 | 25 |