Carl Berisford-Murray 12:00 row
3,067m
Meters
12:00.0
Time
1:57.3
Pace
207
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
April 09, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 28 | 146 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 28 | 154 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 | 146 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | 147 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | 137 |