Carl Berisford-Murray 12:00 row
3,070m
Meters
12:00.0
Time
1:57.2
Pace
207
Calories
127
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
April 09, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 28 | 127 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 29 | 139 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 28 | 134 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | 120 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 | 116 |