Carl Berisford-Murray 12:00 row
3,065m
Meters
12:00.0
Time
1:57.4
Pace
206
Calories
73
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
April 09, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 28 | 73 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 | 75 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 29 | 70 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 28 | 74 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 28 | 75 |