Carl Berisford-Murray 12:00 row
3,062
Meters
12:00.0
Time
1:57.5
Pace
206
Calories
83
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
April 09, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 28 | 83 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 28 | 91 |
| 6:00.0 | 765 | 1:57.6 | 215 | 1039 | 28 | 76 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1042 | 29 | |
| 12:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 |