Carl Berisford-Murray 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
April 10, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1026 | 171 | 28 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 28 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 28 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 28 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 28 |