Carl Berisford-Murray 10:00 row
2,555m
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
April 10, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 28 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 |