Carl Berisford-Murray 6000m row
6,000
Meters
24:41.3
Time
2:03.4
Pace
385
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
April 11, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.3 | 6,000 | 2:03.4 | 186 | 940 | 27 |
| 4:50.0 | 1,200 | 2:00.8 | 198 | 982 | 28 |
| 4:56.1 | 2,400 | 2:03.3 | 186 | 941 | 28 |
| 4:55.6 | 3,600 | 2:03.1 | 187 | 944 | 28 |
| 4:59.6 | 4,800 | 2:04.8 | 180 | 919 | 27 |
| 5:00.1 | 6,000 | 2:05.0 | 179 | 916 | 27 |