Carl Berisford-Murray 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
April 13, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 912 | 152 | 27 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 27 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 28 |