Carl Berisford-Murray 12:00 row
3,220
Meters
12:00.0
Time
1:51.8
Pace
229
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
April 13, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,220 | 1:51.8 | 250 | 1161 | 29 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 29 |
| 6:00.0 | 804 | 1:51.9 | 250 | 1158 | 29 |
| 9:00.0 | 804 | 1:51.9 | 250 | 1158 | 29 |
| 12:00.0 | 809 | 1:51.2 | 254 | 1174 | 29 |