Carl Berisford-Murray 12000m row
12,000
Meters
47:33.0
Time
1:58.8
Pace
803
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
April 14, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.0 | 12,000 | 1:58.8 | 208 | 1017 | 28 |
| 9:32.8 | 2,400 | 1:59.3 | 206 | 1008 | 28 |
| 9:32.0 | 4,800 | 1:59.1 | 207 | 1011 | 28 |
| 9:32.2 | 7,200 | 1:59.2 | 207 | 1011 | 28 |
| 9:32.4 | 9,600 | 1:59.2 | 206 | 1010 | 28 |
| 9:23.5 | 12,000 | 1:57.3 | 216 | 1044 | 29 |