Carl Berisford-Murray 8:00 row
2,159
Meters
8:00.0
Time
1:51.1
Pace
155
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
April 15, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,159 | 1:51.1 | 255 | 1176 | 29 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 30 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 30 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 30 |