Carl Berisford-Murray 5:00 row
1,217
Meters
5:00.0
Time
2:03.2
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
April 15, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |