Carl Berisford-Murray 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
April 16, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 27 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 28 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 28 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 27 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 27 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 27 |