Carl Berisford-Murray 9:00 row
2,442
Meters
9:00.0
Time
1:50.5
Pace
176
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
April 17, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,442 | 1:50.5 | 259 | 1173 | 176 | 28 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 29 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 28 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 29 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 29 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 29 |