Carl Berisford-Murray 9:00 row
2,195m
Meters
9:00.0
Time
2:03.0
Pace
140
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
April 19, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,195m | 2:03.0 | 188 | 947 | 27 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 28 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 28 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |