Carl Berisford-Murray 13:00 row
3,378m
Meters
13:00.0
Time
1:55.4
Pace
232
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
April 19, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,378m | 1:55.4 | 227 | 1082 | 28 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 28 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 29 |
| 12:00.0 | 782m | 1:55.0 | 230 | 1090 | 28 |
| 13:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |