Carl Berisford-Murray 9:00 row
2,159m
Meters
9:00.0
Time
2:05.0
Pace
134
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
April 19, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,159m | 2:05.0 | 179 | 915 | 26 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 27 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 27 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 27 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 26 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |