Carl Berisford-Murray 8:00 row
2,176
Meters
8:00.0
Time
1:50.2
Pace
157
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
April 20, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,176 | 1:50.2 | 261 | 1197 | 29 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 |
| 4:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1197 | 30 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 |