Carl Berisford-Murray 10:00 row
2,726m
Meters
10:00.0
Time
1:50.0
Pace
200
Calories
159
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
April 24, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 29 | 159 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 144 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 157 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 162 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 166 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 167 |