Carl Berisford-Murray 10:00 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
165
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
April 24, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 27 | 142 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 134 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 141 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 147 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 145 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 145 |