Carl Berisford-Murray 12:00 row
3,009m
Meters
12:00.0
Time
1:59.6
Pace
198
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
April 25, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 27 | 127 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 25 | 119 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 28 | 126 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 | 131 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 28 | 133 |