Carl Berisford-Murray 12:00 row
3,014m
Meters
12:00.0
Time
1:59.4
Pace
200
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
April 25, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 28 | 140 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 28 | 137 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 143 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 | 144 |
| 12:00.0 | 741m | 2:01.4 | 195 | 972 | 28 | 138 |