Carl Berisford-Murray 12:00 row
3,113m
Meters
12:00.0
Time
1:55.6
Pace
215
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
April 26, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 28 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 29 |
| 6:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 29 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 29 |