Carl Berisford-Murray 12:00 row
3,122
Meters
12:00.0
Time
1:55.3
Pace
216
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
April 26, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 29 | 139 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 29 | 135 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1090 | 29 | 138 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1084 | 29 | 140 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 29 | 144 |