Carl Berisford-Murray 10:00 row
2,498
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
119
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
April 28, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,498 | 2:00.0 | 202 | 978 | 163 | 27 | 119 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 | 108 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 26 | 117 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 28 | 123 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 | 124 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 | 127 |