Carl Berisford-Murray 7:00 row
1,826m
Meters
7:00.0
Time
1:55.0
Pace
126
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
April 28, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,826m | 1:55.0 | 230 | 1091 | 28 | 132 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 127 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 133 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 135 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 135 |