Carl Berisford-Murray 7:00 row
1,831m
Meters
7:00.0
Time
1:54.6
Pace
126
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
April 28, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,831m | 1:54.6 | 232 | 1098 | 28 | 139 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 130 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | 139 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 143 |
| 7:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 144 |