Carl Berisford-Murray 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
158
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
April 28, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 27 | 127 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 | 127 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 132 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 128 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 125 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 125 |