Carl Berisford-Murray 12:00 row
3,012
Meters
12:00.0
Time
1:59.5
Pace
198
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
April 29, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 198 | 28 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 28 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 28 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 28 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 28 |